Gym Membership Not Required

Yes, I confess. I workout in my bathroom and sometimes my closet (🙌) and this video is being done with my feet in the bathtub 🛁 “Hey, don’t judge 🤨 the lighting was perfect and the acoustics were great with the exception of a little echo. 🤣 Four goals I want to accomplish during my workout 1. Break a sweat,2. Difficult to carry a conversation,3.…

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How Clear is Your Vision?

Do you have a 20/20 vision? I’m not talking about your eyes, I’m talking about your mind and how you see today, tomorrow and visualize how things will be 5, 10 & even 20 years from now. Life is hard, “STUFF” happens and at the most inconvenient times. We get up, sometimes just in time to be pushed right back…

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